Personal Training

Container Gyms personal trainers offer many different options, from the new person to the gym to the most experienced. Container Gyms can cater for company requirements and set up structured training programs that will help with your employees' daily output.

Container Gyms also offer programs that will help with post work-cover recovery training to get your valuable employees back to full duties sooner than otherwise possible. 

Scope of personal training options

  • Diet options
  • Meal planning
  • Equipment training
  • Team building exercises
  • Goal setting
  • Life style improvements
  • Return to work training
  • Work-cover recovery programs

Our personal trainers are certified and accredited with vast industry experience through all of the options listed above. Container Gyms will always exceed the customer's expectations.


Have our personal trainers design a lifestyle program for your employees and watch your work teams performance increase